Kevin Sands 12:00 row
3,054
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 103 |
October 06, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 29 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 29 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 28 |
| 12:00.0 | 535 | 1:52.1 | 248 | 1153 | 32 |
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Workout Graph
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