Kevin Sands 6000m row
6,000
Meters
24:17.9
Time
2:01.4
Pace
384
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
October 15, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.9 | 6,000 | 2:01.4 | 195 | 971 | 29 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 28 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 29 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 29 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 29 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 29 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 29 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 29 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 30 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 968 | 30 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 971 | 30 |
| 2:01.4 | 5,500 | 2:01.4 | 196 | 973 | 29 |
| 2:01.1 | 6,000 | 2:01.1 | 197 | 978 | 29 |