John Michels

Log

Date Workout Score Ave Comments Action
06/17/20 5000m 20:28.3 2:02.8

times 2 motherucker

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06/17/20 5000m 21:03.9 2:06.3

Boom

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06/15/20 5000m 21:20.2 2:08.0 View workout
06/15/20 21:47.0 4,751m 2:17.5

Couldn't finish 5k due to work call

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06/14/20 30:00 7,176m 2:05.4 View workout
06/10/20 5000m 21:59.0 2:11.9

My coach is my attorney

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06/08/20 30:00 7,214m 2:04.7 View workout
06/07/20 45:00 10,564m 2:07.7 View workout
06/07/20 0:30 70m 3:38.5 View workout
06/06/20 30:00 7,017m 2:08.2 View workout
06/05/20 30:00 7,116m 2:06.4

Brand new erg, baby. Get some!

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01/22/20 2:04 429m 2:25.5 View workout
08/15/14 30:00.0 6,793m 2:12.4 View workout
08/14/14 30:00.0 7,144m 2:05.9 View workout
03/18/14 30:00.0 7,369m 2:02.1 View workout
01/07/14 19:14.3 5,000m 1:55.4 View workout
12/31/13 3:26.5 1,000m 1:43.2 View workout
12/31/13 7:43.4 2,000m 1:55.8 View workout
12/17/13 30:00.0 7,666m 1:57.4 View workout
12/12/13 30:00.0 7,650m 1:57.6 View workout
12/11/13 30:00.0 7,355m 2:02.3 View workout
12/10/13 30:00.0 7,532m 1:59.4 View workout
12/09/13 30:00.0 7,465m 2:00.5 View workout
12/06/13 15:00.0 3,635m 2:03.7 View workout
12/05/13 30:00.0 7,304m 2:03.2 View workout