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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Michels

Log

Date Workout Score Ave Comments Action
09/28/20 2000m 8:42.7 2:10.6 View workout
09/28/20 3000m 13:18.5 2:13.0 View workout
09/28/20 4000m 17:19.0 2:09.8 View workout
09/28/20 5000m 21:40.1 2:10.0 View workout
09/27/20 30:00 7,243m 2:04.2 View workout
09/25/20 5000m 20:56.9 2:05.6 View workout
09/24/20 10000m 43:49.0 2:11.4

Ratched

 View workout
09/23/20 2x3000m/2:00r 23:43.5 1:58.6 View workout
09/23/20 2x3000m/2:00r 23:04.7 1:55.3 View workout
09/22/20 1:00:00 13,913m 2:09.3

Good day. get some.

 View workout
09/21/20 6:22 1,604m 1:59.2 View workout
09/21/20 10000m 42:08.2 2:06.4 View workout
09/18/20 0:22 53m 3:36.0 View workout
09/18/20 2000m 7:53.9 1:58.4

12Labours

 View workout
09/18/20 20:06.4 4,244m 2:22.1

Erg didnt synch w/ device maybe because it started as a single distance workout that didnt complete and I think the cable disconnected

View workout
09/17/20 10000m 42:28.9 2:07.4 View workout
09/16/20 10000m 41:41.3 2:05.0 View workout
09/15/20 3x2000m/2:00r 23:07.6 1:55.6 View workout
09/15/20 10000m 41:04.1 2:03.2 View workout
07/09/20 30:00 7,011m 2:08.3

Beach day 6 | Erg day 2

 View workout
07/08/20 30:00 7,151m 2:05.8 View workout
06/23/20 30:00 6,829m 2:11.7

ugh

 View workout
06/23/20 8:58 1,808m 2:28.8 View workout
06/19/20 10000m 42:07.1 2:06.3

get some

 View workout
06/18/20 10000m 42:46.0 2:08.3

sup?

 View workout