John Michels
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/22 |
10000m |
44:10.7 |
2:12.5 |
RowErg |
View workout
|
09/22/22 |
15000m |
1:08:10.5 |
2:16.3 |
RowErg |
View workout
|
09/22/22 |
5000m |
21:20.0 |
2:08.0 |
RowErg |
View workout
|
09/21/22 |
10000m |
45:31.1 |
2:16.5 |
RowErg |
View workout
|
09/20/22 |
5000m |
22:10.1 |
2:13.0 |
RowErg |
View workout
|
09/20/22 |
10000m |
44:21.5 |
2:13.0 |
RowErg |
View workout
|
09/19/22 |
10000m |
45:01.7 |
2:15.0 |
RowErg |
View workout
|
09/18/22 |
30:00 |
6,891m |
2:10.6 |
RowErg |
View workout
|
09/17/22 |
30:00 |
6,846m |
2:11.4 |
RowErg |
View workout
|
09/07/22 |
30:00 |
6,908m |
2:10.2 |
RowErg |
View workout
|
09/06/22 |
30:00 |
6,801m |
2:12.3 |
RowErg |
View workout
|
09/02/22 |
5000m |
22:07.5 |
2:12.7 |
RowErg |
View workout
|
08/31/22 |
5000m |
21:43.1 |
2:10.3 |
RowErg |
View workout
|
08/30/22 |
5000m |
21:28.8 |
2:08.8 |
RowErg |
View workout
|
08/29/22 |
5000m |
21:48.3 |
2:10.8 |
RowErg |
View workout
|
08/26/22 |
30:00 |
6,532m |
2:17.7 |
RowErg |
View workout
|
07/09/22 |
30:00 |
6,601m |
2:16.3 |
RowErg |
View workout
|
07/07/22 |
30:00 |
6,829m |
2:11.7 |
RowErg |
View workout
|
01/11/22 |
5000m |
24:37.5 |
2:27.7 |
RowErg |
View workout
|
01/01/22 |
30:00 |
7,053m |
2:07.6 |
RowErg |
View workout
|
12/30/21 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
12/28/21 |
30:00 |
6,804m |
2:12.2 |
RowErg |
View workout
|
12/27/21 |
30:00 |
6,712m |
2:14.0 |
RowErg |
View workout
|
11/20/21 |
30:00 |
6,995m |
2:08.6 |
RowErg |
View workout
|
11/11/21 |
30:00 |
6,924m |
2:09.9 |
RowErg |
View workout
|