Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
10/20/16	30:00.0	7,627m	1:58.0	RowErg	19.4spm HR 157 ave.	View workout
10/19/16	10:15.1	2,500m	2:03.0	RowErg	Cool Down	View workout
10/19/16	30:00.0	7,501m	1:59.9	RowErg	18.0 spm HR 157 average	View workout
10/17/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
10/17/16	30:00.0	7,500m	2:00.0	RowErg	17.6 spm HR 153 ave. UT2	View workout
10/14/16	41:00.2	10,000m	2:03.0	RowErg	18.0 spm HR 145 ave UT2	View workout
10/14/16	30:00.0	7,628m	1:57.9	RowErg	18.8 spm HR154 ave. UT1	View workout
10/13/16	30:00.0	7,501m	1:59.9	RowErg	18 spm HR 150 ave. UT2	View workout
10/12/16	10:18.2	2,500m	2:03.6	RowErg	Cool Down	View workout
10/12/16	30:00.0	7,651m	1:57.6	RowErg	19.1 spm HR 161 ave. UT1	View workout
10/11/16	10:15.1	2,500m	2:03.0	RowErg	Cool Down	View workout
10/11/16	30:00.0	7,501m	1:59.9	RowErg	18.4 spm HR 157 ave. UT1	View workout
10/10/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
10/10/16	30:00.0	7,501m	1:59.9	RowErg	18.4 spm HR 144 ave. UT2	View workout
10/08/16	8:15.1	2,000m	2:03.7	RowErg	Cool Down	View workout
10/08/16	3:39.1	1,000m	1:49.5	RowErg	22spm HR 164 ave. UT1	View workout
10/08/16	3:49.9	1,000m	1:54.9	RowErg		View workout
10/08/16	3:44.0	1,000m	1:52.0	RowErg		View workout
10/08/16	3:46.5	1,000m	1:53.2	RowErg		View workout
10/08/16	3:49.8	1,000m	1:54.9	RowErg		View workout
10/08/16	3:49.8	1,000m	1:54.9	RowErg	Intervals 3 min rest	View workout
10/06/16	30:00.0	7,501m	1:59.9	RowErg	18.4 spm HR 148 ave. UT2	View workout
10/05/16	8:14.8	2,000m	2:03.7	RowErg	Cool Down	View workout
10/05/16	30:00.0	7,651m	1:57.6	RowErg	18.7 spm HR 157 ave. UT1	View workout

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