Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/16	30:00.0	7,451m	2:00.7	RowErg	OMG Trump wins	View workout
11/08/16	45:00.2	11,000m	2:02.7	RowErg	17.9 spm HR 151 ave.	View workout
11/07/16	10:14.7	2,500m	2:02.9	RowErg	Cool Down	View workout
11/07/16	30:00.0	7,527m	1:59.5	RowErg	19.6 spm HR 150 ave.	View workout
11/05/16	20:30.1	5,000m	2:03.0	RowErg	18.1spm HR 139 ave.	View workout
11/04/16	11:45.3	2,879m	2:02.4	RowErg	1,400,000m	View workout
11/04/16	30:00.0	7,351m	2:02.4	RowErg	18.7spm HR 146 ave.	View workout
11/03/16	30:00.0	7,326m	2:02.8	RowErg	19spm HR 140ave.	View workout
11/02/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
11/02/16	30:00.0	7,701m	1:56.8	RowErg	21.3spm HR 158ave.	View workout
11/01/16	30:00.0	7,628m	1:57.9	RowErg	21.5spm HR 155ave.	View workout
11/01/16	20:00.0	5,000m	2:00.0	RowErg		View workout
10/31/16	10:14.9	2,500m	2:02.9	RowErg	Cool Down	View workout
10/31/16	30:00.0	7,501m	1:59.9	RowErg	19.1spm HR 152 ave.	View workout
10/31/16	20:00.0	5,000m	2:00.0	RowErg	18.3spm HR 145ave.	View workout
10/28/16	10:15.1	2,500m	2:03.0	RowErg	Cool Down	View workout
10/28/16	30:00.0	7,627m	1:58.0	RowErg	19.4spm HR 157ave.	View workout
10/27/16	10:14.9	2,500m	2:02.9	RowErg	Cool Down	View workout
10/27/16	30:00.0	7,627m	1:58.0	RowErg	18.9spm HR 161ave.	View workout
10/26/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
10/26/16	30:00.0	7,627m	1:58.0	RowErg	19.0spm HR 161 ave.	View workout
10/25/16	10:15.1	2,500m	2:03.0	RowErg	Cool Down	View workout
10/25/16	30:00.0	7,600m	1:58.4	RowErg	19.5spm HR 156 ave.	View workout
10/24/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
10/24/16	30:00.0	7,601m	1:58.4	RowErg	18.2 spm HR 159 ave.	View workout

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