Carl Watts

Log

Date Workout Score Ave Comments Action
12/17/16 30:00.0 7,550m 1:59.2

18 spm heart rate 157 average.

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12/17/16 10:14.9 2,500m 2:02.9

Cool Down

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12/16/16 30:00.0 7,451m 2:00.7

17 spm heartrate 150 average.

View workout
12/16/16 30:00 7,576m 1:58.7

17 spm heart rate 160 average.

View workout
12/15/16 30:00 7,401m 2:01.6

17 spm heart rate 150 average.

View workout
12/13/16 9:00.3 2,000m 2:15.0

Cool Down

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12/13/16 30:00.0 7,101m 2:06.7

17 spm heart rate 135 average.

View workout
12/12/16 30:00.0 7,575m 1:58.8

18 spm heart rate 164 average.

View workout
12/12/16 9:00.0 2,223m 2:01.4

Cool Down

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12/12/16 30:00.0 7,351m 2:02.4

17 spm heart rate 152 average.

View workout
12/11/16 30:00.0 7,351m 2:02.4

18 spm heart rate 158 average.

View workout
12/11/16 30:00.0 7,351m 2:02.4

18 spm heart rate 153 average.

View workout
12/05/16 30:00.0 7,201m 2:04.9

15 spm heart rate 147 average.

View workout
12/04/16 30:00.0 7,351m 2:02.4

18 spm heart rate 148 average.

View workout
12/02/16 30:00.0 7,351m 2:02.4

18 spm heart rate 156 average.

View workout
12/02/16 27:29.9 7,000m 1:57.8

17 spm heart rate 164 average

View workout
12/01/16 10:15.0 2,500m 2:03.0

Cool Down

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12/01/16 30:00.0 7,501m 1:59.9

17 spm HR 154 ave.

View workout
11/30/16 30:00.0 7,501m 1:59.9

18 spm HR 155 ave.

View workout
11/29/16 30:00.0 7,400m 2:01.6

19 spm HR 155 ave.

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11/29/16 20:00.0 5,165m 1:56.1

20 spm HR 156 ave.

View workout
11/28/16 30:00.0 7,401m 2:01.6

18 spm HR 156 ave.

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11/28/16 30:00.0 7,401m 2:01.6

19 spm HR 145 ave.

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11/28/16 30:00.0 7,326m 2:02.8

19spm HR 154 ave.

View workout
11/27/16 30:00.0 7,326m 2:02.8

18spm HR 152 ave.

View workout