Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/27/16	30:00.0	7,326m	2:02.8	RowErg	18spm HR 146 ave.	View workout
11/25/16	30:00.0	7,350m	2:02.4	RowErg		View workout
11/24/16	30:00.0	7,316m	2:03.0	RowErg	18.6 spm HR 142 ave.	View workout
11/23/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
11/23/16	30:00.0	7,501m	1:59.9	RowErg	20.1 spm HR 153 ave.	View workout
11/22/16	10:15.1	2,500m	2:03.0	RowErg	Warm Up	View workout
11/22/16	30:00.0	7,500m	2:00.0	RowErg	18.6 spm HR 155 ave.	View workout
11/21/16	10:15.0	2,500m	2:03.0	RowErg	Warm Up	View workout
11/21/16	10:14.9	2,500m	2:02.9	RowErg	Cool Down	View workout
11/21/16	30:00.0	7,627m	1:58.0	RowErg	17.9 spm HR 164 ave.	View workout
11/20/16	10:15.0	2,500m	2:03.0	RowErg	Warm Up	View workout
11/18/16	30:00.0	7,201m	2:04.9	RowErg	18.4 spm HR 137 ave.	View workout
11/17/16	30:00.0	7,551m	1:59.1	RowErg	18.2 spm HR 157 ave.	View workout
11/16/16	10:15.1	2,500m	2:03.0	RowErg	Warm Up	View workout
11/16/16	30:00.0	7,201m	2:04.9	RowErg	18.2 spm HR 138 ave.	View workout
11/15/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
11/15/16	30:00.0	7,502m	1:59.9	RowErg	18.3 spm HR 154 ave.	View workout
11/14/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
11/14/16	30:00.0	7,702m	1:56.8	RowErg	20.4spm HR 160 ave.	View workout
11/12/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
11/12/16	19:40.1	5,000m	1:58.0	RowErg	19.8spm HR 157 ave.	View workout
11/12/16	19:40.0	5,000m	1:58.0	RowErg	19.7spm HR 152 ave.	View workout
11/11/16	30:00.0	7,576m	1:58.7	RowErg	19.5spm HR 158 ave.	View workout
11/10/16	30:00.0	7,575m	1:58.8	RowErg	19.9 spm HR 156 ave.	View workout
11/09/16	0:20.0	75m	2:13.3	RowErg	C2 Test Row with Pam	View workout

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