Carl Watts

Log

Date Workout Score Ave Comments Action
09/20/16 20:00.0 4,926m 2:01.8

17.8 spm HR 148 ave. UT2

View workout
09/19/16 20:00.0 4,926m 2:01.8

18.2 spm HR 149 ave. UT2

View workout
09/19/16 20:00.0 4,926m 2:01.8

17.8 spm HR 145 ave. UT2

View workout
09/16/16 20:00.0 4,650m 2:09.0

17 spm HR 141 ave.

View workout
09/16/16 20:00.0 5,001m 1:59.9

18spm HR 148 ave.

View workout
09/15/16 40:00.0 9,801m 2:02.4

17.5 spm HR 152 ave. UT2

View workout
09/14/16 40:00.0 10,001m 1:59.9

17.8 spm HR ?

View workout
09/13/16 40:00.0 10,216m 1:57.4

19.0 spm HR 169 ave. AT

View workout
09/12/16 6:40.3 1,618m 2:03.7

Cool Down

View workout
09/12/16 40:00.0 9,700m 2:03.7

17.0 spm HR 148 ave. UT2

View workout
09/09/16 4:59.9 1,250m 1:59.9 View workout
09/09/16 4:31.4 1,250m 1:48.5 View workout
09/09/16 4:50.5 1,250m 1:56.2 View workout
09/09/16 4:59.9 1,250m 1:59.9 View workout
09/09/16 4:59.9 1,250m 1:59.9 View workout
09/09/16 30:00.0 7,101m 2:06.7

16.6 spm HR 135 ave. UT2

View workout
09/08/16 40:00.0 9,801m 2:02.4

17.5 spm HR 155 ave. UT1

View workout
09/07/16 8:30.4 2,000m 2:07.6

Cool Down

View workout
09/07/16 40:00.0 9,701m 2:03.6

17.3 spm HR 151 ave. UT2

View workout
09/06/16 40:00.0 9,701m 2:03.6

17.7 spm HR 153 ave. UT2

View workout
09/04/16 40:00.0 9,601m 2:04.9

17.3 spm HR 148 ave UT2

View workout
09/04/16 8:19.7 2,000m 2:04.9

Test Row

View workout
08/29/16 8:14.9 2,000m 2:03.7

Cool Down

View workout
08/29/16 40:00.0 10,001m 1:59.9

17.4 spm HR 151 ave. UT2

View workout
08/26/16 15:59.9 4,000m 1:59.9

17.6 spm HR 154 ave. UT1

View workout