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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Stefan Knight

Log

Date Workout Score Ave Comments Action
07/16/19 3:00 596m 2:31.1 View workout
07/16/19 v15:00/3:08r...2 7,312m 2:03.0 View workout
07/16/19 2:15 519m 2:10.9 View workout
07/15/19 2:35.0 532m 2:25.6 View workout
07/15/19 21:00.0 5,309m 1:58.6

3x7' @26
HR 146/151/157

 View workout
07/15/19 2:23.3 541m 2:12.4 View workout
07/12/19 2:26.9 526m 2:19.6 View workout
07/12/19 30:00.0 7,384m 2:01.8

2x15' @22
HR 146/147

 View workout
07/12/19 2:15.9 522m 2:10.1 View workout
07/09/19 2:38 523m 2:31.3 View workout
07/09/19 v10:00/3:22r...3 7,392m 2:01.7 View workout
07/09/19 2:25 525m 2:18.1 View workout
07/08/19 2:40.9 539m 2:29.2 View workout
07/08/19 30:00 7,251m 2:04.1

30' @ 20
HR 141/146/143/146/145

 View workout
07/08/19 2:27.7 568m 2:10.0 View workout
07/04/19 2:45 522m 2:38.0 View workout
07/04/19 v10:00/3:13r...3 7,387m 2:01.8 View workout
07/04/19 2:16 525m 2:09.7 View workout
07/01/19 2:30 524m 2:23.7 View workout
07/01/19 30:00 7,328m 2:02.8 View workout
07/01/19 2:11 517m 2:07.3 View workout
06/28/19 2:47 529m 2:38.1 View workout
06/28/19 v10:00/4:17r...3 7,441m 2:00.9 View workout
06/28/19 2:14 521m 2:09.2 View workout
06/27/19 2:36 528m 2:28.0 View workout