Stefan Knight

Log

Date Workout Score Ave Comments Action
09/17/19 2:25.9 525m 2:18.9 View workout
09/17/19 6000m 23:38.8 1:58.2

Rate 22

View workout
09/17/19 2:21.5 537m 2:11.7 View workout
09/16/19 2:27.8 522m 2:21.5 View workout
09/16/19 5000m 19:38.5 1:57.8

Rate 24
HR 125/134/143/148/155

View workout
09/16/19 2:28.6 526m 2:21.2 View workout
09/12/19 2:30.7 526m 2:23.2 View workout
09/12/19 10000m 39:50.4 1:59.5

Rate 22
HR 136/145/151/156/162

View workout
09/12/19 2:17.0 518m 2:12.2 View workout
09/10/19 2:33.9 532m 2:24.6 View workout
09/10/19 30:00 7,521m 1:59.6

Rate 22

View workout
09/10/19 2:25.3 524m 2:18.6 View workout
09/09/19 2:32.6 529m 2:24.2 View workout
09/09/19 19:25.0 5,000m 1:56.5

Rate 20
HR 131/141/149/151/156

View workout
09/09/19 2:23.9 562m 2:08.0 View workout
09/06/19 2:52.3 594m 2:25.0 View workout
09/06/19 6000m 23:05.6 1:55.4

Rate 18/20/22/24/26/28
HR 134/143/154/162/174

View workout
09/06/19 2:17.7 524m 2:11.3 View workout
09/05/19 2:33.2 533m 2:23.7 View workout
09/05/19 5000m 19:11.6 1:55.1

Rate 20/22/24/26/28
HR 134/147/157/166/173

View workout
09/05/19 2:20.9 540m 2:10.4 View workout
09/03/19 2:29.6 520m 2:23.8 View workout
09/03/19 30:00 7,637m 1:57.8

Rate 20/22/24/22/20
HR 137/145/156/161/169

View workout
09/03/19 2:16.7 529m 2:09.2 View workout
09/02/19 2:35.6 527m 2:27.6 View workout