Sign Up
10,097,523
Lifetime Meters
195,396
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Stefan Knight

Log

Date Workout Score Ave Comments Action
08/05/19 2:13.8 529m 2:06.4 View workout
08/02/19 2:31.0 519m 2:25.4 View workout
08/02/19 30:00.0 7,554m 1:59.1

3x10' UT1 @24
HR 142/145/149

 View workout
08/02/19 2:17.8 536m 2:08.5 View workout
07/31/19 2:35.7 527m 2:27.7 View workout
07/31/19 30:00.0 7,637m 1:57.8

6x5' AT @28
HR 144/148/153/154/156

 View workout
07/31/19 2:32.8 531m 2:23.8 View workout
07/30/19 9:08 2,040m 2:14.4 View workout
07/30/19 2:15 521m 2:09.7 View workout
07/30/19 1:03 188m 2:49.4 View workout
07/29/19 2:31.9 530m 2:23.3 View workout
07/29/19 28:00.0 7,123m 1:57.9

4x7' AT @28
HR 149/154/155/156

 View workout
07/29/19 2:19.2 537m 2:09.6 View workout
07/26/19 2:34.2 517m 2:29.1 View workout
07/26/19 24:00.0 6,179m 1:56.5

4x6' AT @28
HR 148/149/154/157

 View workout
07/26/19 2:14.9 537m 2:05.6 View workout
07/24/19 2:30.4 524m 2:23.5 View workout
07/24/19 30:00.0 7,279m 2:03.6

2x15' @21 UT1
HR 139/149

 View workout
07/24/19 2:17.8 519m 2:12.7 View workout
07/22/19 2:33.4 520m 2:27.5 View workout
07/22/19 28:00.0 7,033m 1:59.4

4x7' @26 AT
HR 154/153/155/156

 View workout
07/22/19 2:25.4 524m 2:18.7 View workout
07/19/19 2:36.1 533m 2:26.4 View workout
07/19/19 24:00.0 6,143m 1:57.2

4x6' @26 AT
HR 140/148/152/155

 View workout
07/19/19 2:17.8 538m 2:08.0 View workout