Stefan Knight

Log

Date Workout Score Ave Comments Action
05/23/19 2:20.5 524m 2:14.0 View workout
05/21/19 2:28.2 520m 2:22.5 View workout
05/21/19 30:00 7,381m 2:01.9

3x10'
@20
HR 142 (135/141/150)

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05/21/19 2:18.7 527m 2:11.5 View workout
05/20/19 2:37.6 543m 2:25.1 View workout
05/20/19 30:00 7,355m 2:02.3

@18; HR 138 (124/133/138/144/151)

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05/20/19 2:22.0 529m 2:14.2 View workout
05/17/19 2:31.2 534m 2:21.5 View workout
05/17/19 19:34.9 5,000m 1:57.4

@20

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05/17/19 2:27.9 524m 2:21.1 View workout
05/16/19 2:23.0 541m 2:12.1 View workout
05/16/19 8:00.3 2,000m 2:00.0

@22

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05/16/19 2:16.3 520m 2:11.0 View workout
05/14/19 2:32.3 523m 2:25.6 View workout
05/14/19 19:58.0 5,000m 1:59.8

@20

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05/14/19 2:16.3 525m 2:09.8 View workout
05/13/19 2:30.1 524m 2:23.2 View workout
05/13/19 30:00.0 7,471m 2:00.4

@22

View workout
05/13/19 2:19.7 521m 2:14.0 View workout
05/09/19 2:28.3 528m 2:20.4 View workout
05/09/19 12:21.0 3,000m 2:03.5

@22

View workout
05/09/19 2:29.1 536m 2:19.0 View workout
05/02/19 2:31.3 519m 2:25.7 View workout
05/02/19 19:29.2 5,000m 1:56.9

@20

View workout
05/02/19 2:13.7 528m 2:06.6 View workout