Concept2 Logbook | Log for Brian Leverenz

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Brian Leverenz

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/05/18	15:56.1	4,000m	1:59.5	RowErg		View workout
09/10/18	15:51.1	4,000m	1:58.8	RowErg	row then lift	View workout
09/03/18	16:03.5	4,000m	2:00.4	RowErg		View workout
08/29/18	15:45.7	4,000m	1:58.2	RowErg	row, lift row	View workout
10/11/17	7:55.2	2,000m	1:58.8	RowErg	wmup for lifting	View workout
10/05/17	15:55.6	4,000m	1:59.4	RowErg		View workout
08/01/17	7:37.4	2,000m	1:54.3	RowErg	row, lift	View workout
07/03/17	7:39.6	2,000m	1:54.9	RowErg	spin bike, then weights, then build row	View workout
06/30/17	19:52.1	5,000m	1:59.2	RowErg		View workout
06/21/17	15:45.2	4,000m	1:58.1	RowErg	row 2000, lift, then row 2000 again	View workout
06/15/17	7:43.2	2,000m	1:55.8	RowErg	build then do weights, then row again	View workout
05/24/17	15:22.0	4,000m	1:55.2	RowErg	row, weights, row again	View workout
05/17/17	42:45.0	10,000m	2:08.2	RowErg		View workout
05/10/17	7:32.6	2,000m	1:53.1	RowErg		View workout
09/15/14	7:41.9	2,000m	1:55.4	RowErg	row then weights hard	View workout
03/04/14	9:42.9	2,500m	1:56.5	RowErg		View workout
03/02/14	7:55.9	2,000m	1:58.9	RowErg		View workout
09/21/13	7:55.4	2,000m	1:58.8	RowErg		View workout
09/05/13	7:58.0	2,000m	1:59.5	RowErg		View workout
03/10/13	15:44.9	4,000m	1:58.1	RowErg		View workout
02/28/13	7:21.4	2,000m	1:50.3	RowErg	short hard roww after 75 minute steady paced trainer ride	View workout
02/20/13	7:25.4	2,000m	1:51.3	RowErg	good effort after biking and weights	View workout
02/01/13	9:48.0	2,500m	1:57.6	RowErg	first row in quite a while as i broke ribs in early DEcember	View workout
10/26/12	15:46.9	4,000m	1:58.3	RowErg		View workout
10/11/12	7:41.9	2,000m	1:55.4	RowErg		View workout

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