Colin Bradley

Log

Date Workout Score Ave Comments Action
09/04/10 9:51.2 2,000m 2:27.8

CD

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09/04/10 42:00.8 10,000m 2:06.0

#1 PS 2x200m r1000m TE 3.8 epoc 127

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09/03/10 9:59.8 2,001m 2:29.8

CD

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09/03/10 24:47.5 6,000m 2:03.9

Easy TE 3.1 epoc 75.19 DF 112 EHR 147

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09/03/10 18:11.9 4,000m 2:16.4

WU

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09/03/10 10:00.0 2,000m 2:30.0

WU

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09/02/10 48:00.0 10,000m 2:24.0

wu/cd

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09/02/10 25:00.0 6,000m 2:05.0

Easy TE 3.5 epoc 105

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08/31/10 16:55.7 3,000m 2:49.2

CTC TE 3.3 epoc 89.00 DF 120

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08/31/10 19:00.0 4,000m 2:22.5

none

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08/30/10 5:12.5 1,000m 2:36.2

none

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08/30/10 24:59.7 6,000m 2:04.9

easy TE 3.3 epoc 90.00

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08/29/10 5:04.6 1,001m 2:32.1

none

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08/29/10 26:53.9 6,000m 2:14.4

none

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08/29/10 8:56.3 2,001m 2:14.0

none

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08/28/10 23:59.4 5,000m 2:23.9

Tech. TE 2.1

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08/28/10 4:51.3 1,001m 2:25.5

none

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08/27/10 9:16.6 2,000m 2:19.1

none

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08/27/10 4:00.0 643m 3:06.6

none

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08/27/10 9:51.8 2,028m 2:25.9

none

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08/27/10 22:03.9 5,000m 2:12.3

TE 3.1

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08/27/10 3:37.0 1,000m 1:48.5

none

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08/27/10 8:18.5 2,000m 2:04.6

First day at new gym most impressed as very nice conditions. wts session+erg +20 min hard spin

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08/24/10 19:00.0 4,000m 2:22.5

none

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08/24/10 41:50.8 10,000m 2:05.5

TE 5 (just)epoc 218 inc wts session

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