Colin Bradley

Log

Date Workout Score Ave Comments Action
07/25/08 48:00.0 10,669m 2:14.9

4x12 5r a bit warm

View workout
07/24/08 10:00.0 1,827m 2:44.2

3rd wd

View workout
07/24/08 10:00.0 1,830m 2:43.9

2nd wd

View workout
07/24/08 10:00.0 1,536m 3:15.3

1st wd

View workout
07/24/08 42:51.7 10,000m 2:08.5

PB 25spm 156 ave hr df 113

View workout
07/24/08 9:36.7 2,000m 2:24.1

wu

View workout
07/22/08 10:00.0 1,828m 2:44.1

wd

View workout
07/22/08 42:00.0 9,334m 2:14.9

3x14 5r ut1

View workout
07/22/08 10:00.0 1,828m 2:44.1

wup

View workout
07/21/08 10:00.0 1,829m 2:44.0

wd

View workout
07/21/08 15:15.5 4,000m 1:54.4

ctc 8x500 3r 27spm 160hr max

View workout
07/21/08 10:00.0 1,828m 2:44.1

ctc wu

View workout
07/21/08 10:00.0 1,829m 2:44.0

wd

View workout
07/21/08 1:00:00.0 12,705m 2:21.6

ut2 df121 135 hr

View workout
07/20/08 10:00.0 1,829m 2:44.0

2nd wd

View workout
07/20/08 10:00.0 1,829m 2:44.0

wd

View workout
07/20/08 7:58.7 2,000m 1:59.6

PB 26s/m 152hr df135

View workout
07/20/08 1:00.0 287m 1:44.5

super stars

View workout
07/20/08 10:00.0 1,829m 2:44.0

w up df135

View workout
07/18/08 10:00.0 1,828m 2:44.1

W up

View workout
07/18/08 10:00.0 1,839m 2:43.1

w d

View workout
07/18/08 20:55.2 5,000m 2:05.5

pb

View workout
07/17/08 6:06.8 1,147m 2:39.8

w up

View workout
07/17/08 10:00.0 1,829m 2:44.0

w d

View workout
07/17/08 43:10.9 10,000m 2:09.5

pb

View workout