Colin Bradley

Log

Date Workout Score Ave Comments Action
07/24/24 4x1000m/5:00r 18:05.0 2:15.6

4x1000 r5min
app.erg.zone

View workout
07/21/24 5:00 834m 2:59.8

5 minutes WU/CD
app.erg.zone

View workout
07/21/24 6000m 27:51.7 2:19.3

Jul 2024 - The Super Sixties Simple 6k - CTC Members
app.erg.zone/w/VeCey5ATS…

View workout
07/21/24 5:00 1,001m 2:29.8

5 minutes WU/CD
app.erg.zone

View workout
07/16/24 5:00 884m 2:49.6

5 minutes WU/CD
app.erg.zone

View workout
07/16/24 15x1:00/1:00r 3,583m 2:05.5

15x1min 1min rest
app.erg.zone

View workout
07/16/24 5:00 1,001m 2:29.8

5 minutes WU/CD
app.erg.zone

View workout
07/13/24 5:00 840m 2:58.5

5 minutes WU/CD
app.erg.zone

View workout
07/13/24 5000m 23:59.1 2:23.9

5k
app.erg.zone

View workout
07/13/24 5:00 971m 2:34.4

5 minutes WU/CD
app.erg.zone

View workout
07/09/24 v500m/r...7 6,000m 2:30.4

6k
app.erg.zone

View workout
06/17/24 4x3:00/2:00r 2,581m 2:19.4

Short - 4 x 3 min / 2 min easy - Row
app.erg.zone/w/qGW8pwMRT4eSKL47916Rrg

View workout
06/16/24 5000m 24:58.3 2:29.8

5k
app.erg.zone

View workout
06/13/24 v1:00/0:30r...10 2,271m 2:12.1

10x1min 30sec rest
app.erg.zone

View workout
06/09/24 30:00 5,995m 2:30.1

30min r20
app.erg.zone

View workout
06/07/24 624m 2:39.2 2:07.5

Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w

View workout
06/03/24 6000m 31:34.4 2:37.8

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
06/02/24 1000m 4:14.0 2:07.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
05/15/24 30:00 6,003m 2:29.9

30min r20
app.erg.zone

View workout
05/08/24 30:00 6,009m 2:29.7

30min r20
app.erg.zone

View workout
05/06/24 30:00 6,004m 2:29.9

30min r20
app.erg.zone

View workout
05/05/24 6000m 29:40.6 2:28.3

6k
app.erg.zone

View workout
04/28/24 21097m 1:45:54.7 2:30.6

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
04/16/24 500m 2:26.7 2:26.7 View workout
04/16/24 2000m 12:01.0 3:00.2 View workout