Concept2 Logbook | Log for William Konarzewski

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William Konarzewski

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/10	1:00:00.0	15,009m	1:59.9	RowErg	tues 2x30 (13.2)	View workout
05/10/10	1:00:00.0	14,779m	2:01.7	RowErg	mon 2x30	View workout
05/08/10	1:00:00.0	14,429m	2:04.7	RowErg	sat 2x30 pain persists	View workout
05/07/10	1:00:00.0	14,657m	2:02.8	RowErg	fri 2x30 pain continues rt isch tub.	View workout
05/06/10	1:00:00.0	14,401m	2:04.9	RowErg	thus 2x30 pain in rt isch tub persists	View workout
05/05/10	1:00:00.0	14,369m	2:05.2	RowErg	wed 1x60 (13 2)	View workout
05/04/10	1:00:00.0	14,400m	2:05.0	RowErg	tues 2x30 painful r ischial tuberosity (13 1)	View workout
05/03/10	1:00:00.0	15,024m	1:59.8	RowErg	mon 12 + 48	View workout
05/01/10	1:00:00.0	14,960m	2:00.3	RowErg	sat 33 + 27 con	View workout
04/30/10	1:00:00.0	15,159m	1:58.7	RowErg	fri 60x1 (13 4)	View workout
04/29/10	1:00:00.0	15,062m	1:59.5	RowErg	thus 1x60 @ 26.4	View workout
04/28/10	1:00:00.0	15,049m	1:59.6	RowErg	wed 1x60	View workout
04/27/10	1:00:00.0	15,024m	1:59.8	RowErg	tues 1x60 @ 26.0 spm	View workout
04/26/10	1:00:00.0	15,052m	1:59.5	RowErg	mon 1x60 (13 5)	View workout
04/24/10	1:00:00.0	14,704m	2:02.4	RowErg	sat 2x30	View workout
04/23/10	1:00:00.0	15,098m	1:59.2	RowErg	fri 2x30	View workout
04/22/10	1:00:00.0	15,067m	1:59.4	RowErg	thus 2x30 (13 5)	View workout
04/21/10	1:00:00.0	15,079m	1:59.3	RowErg	wed 2x30	View workout
04/20/10	1:00:00.0	15,048m	1:59.6	RowErg	tues @ 26.2 spm (13 3)	View workout
04/19/10	1:00:00.0	15,098m	1:59.2	RowErg	mon 34 & 26 (13 5) after indulgent weekend	View workout
04/17/10	1:00:00.0	14,544m	2:03.7	RowErg	sat 60x1	View workout
04/16/10	0:00.9	15,172m		RowErg	fri @ 26 spm 2x30	View workout
04/15/10	1:00:00.0	15,104m	1:59.1	RowErg	thus @ 26 spm 2x30 (13 4)	View workout
04/14/10	1:00:00.0	15,127m	1:58.9	RowErg	wed @ 25 spm 2x30 (13 4)	View workout
04/13/10	1:00:00.0	15,278m	1:57.8	RowErg	tues @ 26.5 spm (2x30)	View workout

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