Concept2 Logbook | Log for William Konarzewski

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William Konarzewski

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/17/06	37:44.8	10,000m	1:53.2	RowErg	wed 87.6 4k (1st k sub 1.45)	View workout
05/16/06	37:14.2	10,000m	1:51.7	RowErg	tues 87.8 5k	View workout
05/15/06	36:57.8	10,000m	1:50.8	RowErg	mon 88.3 6k	View workout
05/12/06	36:57.5	10,000m	1:50.8	RowErg	fri 87.8 6k	View workout
05/11/06	37:28.8	10,000m	1:52.4	RowErg	thus 87.8 3k	View workout
05/10/06	37:47.4	10,000m	1:53.3	RowErg	wed 87.3 3k	View workout
05/09/06	36:57.0	10,000m	1:50.8	RowErg	tues 87.5 5k	View workout
05/08/06	36:56.5	10,000m	1:50.8	RowErg	mon 88.3 6k	View workout
05/06/06	37:55.9	10,000m	1:53.7	RowErg	sat 87.2 after 2nd canoe	View workout
05/05/06	36:57.5	10,000m	1:50.8	RowErg	fri 88.1 5k	View workout
05/04/06	36:56.2	10,000m	1:50.8	RowErg	thus 87.9 6k	View workout
05/03/06	36:56.7	10,000m	1:50.8	RowErg	wed 88.1 6k	View workout
05/02/06	36:56.9	10,000m	1:50.8	RowErg	tues 88.9 6k	View workout
05/01/06	36:47.4	10,000m	1:50.3	RowErg	mon bank hol 88.6 6k	View workout
04/29/06	37:55.6	10,000m	1:53.7	RowErg	sat 88.2 after 1st canoe	View workout
04/28/06	36:53.9	10,000m	1:50.6	RowErg	fri 89.0 1k 1.46 5k	View workout
04/27/06	36:57.1	10,000m	1:50.8	RowErg	thus 88.5 1k sub 1.47 5k	View workout
04/26/06	36:56.9	10,000m	1:50.8	RowErg	wed 88.6 6k 1k sub 1.47	View workout
04/25/06	36:56.8	10,000m	1:50.8	RowErg	tues 88.5 1k sub 1.47 5k	View workout
04/24/06	36:57.4	10,000m	1:50.8	RowErg	mon 88.9 6k 1k sub 1.47	View workout
04/22/06	37:53.3	10,000m	1:53.6	RowErg	sat 88.1 going slow	View workout
04/21/06	37:48.1	10,000m	1:53.4	RowErg	fri 88.9 1k 1.47 3k	View workout
04/20/06	36:57.5	10,000m	1:50.8	RowErg	thus 88.9 1k sub 1.47 4k sub 1.50	View workout
04/19/06	37:34.4	10,000m	1:52.7	RowErg	wed 88.8 1st k sub 1.48	View workout
04/18/06	37:07.9	10,000m	1:51.3	RowErg	tues 89.1 5k	View workout

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