William Konarzewski

Log

Date Workout Score Ave Comments Action
02/28/06 37:17.9 10,000m 1:51.8

tues 89.2 3k

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02/27/06 36:57.7 10,000m 1:50.8

mon 89.7 5k

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02/25/06 1:33.8 500m 1:33.8

sat 89.1

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02/24/06 36:51.8 10,000m 1:50.5

fri 89.2 6k

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02/23/06 37:36.2 10,000m 1:52.8

thus 88.9 2k

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02/22/06 37:17.9 10,000m 1:51.8

wed 89.0 4k

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02/21/06 37:35.0 10,000m 1:52.7

tues 89.6 3k

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02/20/06 37:37.5 10,000m 1:52.8

mon 90.5 2k

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02/18/06 37:36.9 10,000m 1:52.8

sat 89.2 1k

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02/17/06 37:56.2 10,000m 1:53.8

fri 89.7 urti 1k

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02/16/06 38:16.7 10,000m 1:54.8

thus 90.7 urti back from prague

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02/10/06 36:53.9 10,000m 1:50.6

fri 89.6 6k

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02/09/06 36:57.2 10,000m 1:50.8

thus 89.4 5k

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02/08/06 37:17.0 10,000m 1:51.8

wed 89.3 4k

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02/07/06 37:34.5 10,000m 1:52.7

tues 89.5 1k

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02/06/06 37:17.2 10,000m 1:51.8

mon 89.5 2k

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02/04/06 1:37.0 500m 1:37.0

sat 88.3

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02/03/06 36:55.0 10,000m 1:50.7

friday 88.8 5k

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02/02/06 36:57.2 10,000m 1:50.8

thus 88.3 5k

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02/01/06 37:15.8 10,000m 1:51.7

wed 88.5 4k

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01/31/06 37:16.6 10,000m 1:51.8

tues 88.9 3k

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01/30/06 36:55.0 10,000m 1:50.7

mon 88.8

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01/28/06 1:37.3 500m 1:37.3

sat 88.3

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01/27/06 37:06.8 10,000m 1:51.3

fri 88.6 4k

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01/26/06 37:14.7 10,000m 1:51.7

thus 88.3 3k

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