Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/05 |
16:00.0 |
3,222m |
2:28.9 |
RowErg |
View workout
|
03/09/05 |
58:00.0 |
13,512m |
2:08.7 |
RowErg |
View workout
|
03/05/05 |
16:00.0 |
3,383m |
2:21.8 |
RowErg |
View workout
|
03/04/05 |
36:00.0 |
8,075m |
2:13.7 |
RowErg |
View workout
|
03/03/05 |
7:26.9 |
2,000m |
1:51.7 |
RowErg |
View workout
|
03/03/05 |
25:00.0 |
8,172m |
1:31.7 |
RowErg |
View workout
|
02/27/05 |
32:40.8 |
6,369m |
2:33.9 |
RowErg |
View workout
|
02/24/05 |
25:00.0 |
7,047m |
1:46.4 |
RowErg |
View workout
|
02/23/05 |
45:00.0 |
10,533m |
2:08.1 |
RowErg |
View workout
|
02/20/05 |
24:00.0 |
5,768m |
2:04.8 |
RowErg |
View workout
|
02/19/05 |
36:00.0 |
8,188m |
2:11.9 |
RowErg |
View workout
|
02/06/05 |
1:37.9 |
500m |
1:37.9 |
RowErg |
View workout
|
02/06/05 |
5:21.0 |
1,500m |
1:47.0 |
RowErg |
View workout
|
02/06/05 |
20:00.0 |
4,048m |
2:28.2 |
RowErg |
View workout
|
02/03/05 |
16:00.0 |
3,351m |
2:23.2 |
RowErg |
View workout
|
02/02/05 |
1:00:00.0 |
14,203m |
2:06.7 |
RowErg |
View workout
|
02/01/05 |
34:00.0 |
7,596m |
2:14.2 |
RowErg |
View workout
|
01/30/05 |
16:00.0 |
3,252m |
2:27.6 |
RowErg |
View workout
|
01/30/05 |
19:52.9 |
5,000m |
1:59.2 |
RowErg |
View workout
|
01/29/05 |
48:12.9 |
10,693m |
2:15.2 |
RowErg |
View workout
|
01/27/05 |
44:00.0 |
9,778m |
2:14.9 |
RowErg |
View workout
|
01/26/05 |
46:00.0 |
10,495m |
2:11.4 |
RowErg |
View workout
|
01/25/05 |
46:00.0 |
10,577m |
2:10.4 |
RowErg |
View workout
|
01/23/05 |
8:00.0 |
1,522m |
2:37.6 |
RowErg |
View workout
|
01/23/05 |
1:38.1 |
500m |
1:38.1 |
RowErg |
View workout
|