Roger Bangay

Log

Date Workout Score Ave Comments Action
04/25/05 46:00.0 10,254m 2:14.5 View workout
04/24/05 36:00.0 8,263m 2:10.7 View workout
04/23/05 36:00.0 8,314m 2:09.9 View workout
04/21/05 46:00.0 10,417m 2:12.4 View workout
04/20/05 39:43.9 10,000m 1:59.1 View workout
04/19/05 1:00:00.0 15,062m 1:59.5

Av 1:59.5, went off too fast at 1:59.0, next time I'll start at 1:59.4

View workout
04/18/05 46:00.0 10,153m 2:15.9 View workout
04/17/05 46:00.0 10,614m 2:10.0 View workout
04/15/05 46:00.0 10,384m 2:12.8 View workout
04/14/05 48:00.0 11,105m 2:09.6 View workout
04/13/05 46:00.0 9,963m 2:18.5 View workout
04/08/05 1:32:00.0 20,422m 2:15.1 View workout
04/07/05 36:00.0 7,923m 2:16.3 View workout
04/06/05 1:08:00.0 14,630m 2:19.4 View workout
04/03/05 24:07.1 6,150m 1:57.6 View workout
04/01/05 18:00.0 3,937m 2:17.1 View workout
03/31/05 48:00.0 11,242m 2:08.0 View workout
03/30/05 46:00.0 10,821m 2:07.5 View workout
03/29/05 37:00.0 8,662m 2:08.1 View workout
03/25/05 46:00.0 10,625m 2:09.8 View workout
03/20/05 13:00.0 2,692m 2:24.8 View workout
03/19/05 36:00.0 13,227m 1:21.6 View workout
03/17/05 38:21.1 8,756m 2:11.4 View workout
03/13/05 48:00.0 11,067m 2:10.1 View workout
03/13/05 33:00.0 7,609m 2:10.1 View workout