Roger Bangay

Log

Date Workout Score Ave Comments Action
10/13/05 56:00.0 12,938m 2:09.8 View workout
10/12/05 46:00.0 10,722m 2:08.7 View workout
10/10/05 56:00.0 12,920m 2:10.0 View workout
10/05/05 58:13.8 13,535m 2:09.0 View workout
10/04/05 56:00.0 12,762m 2:11.6 View workout
10/03/05 7:21.6 2,000m 1:50.4 View workout
10/03/05 40:00.0 8,155m 2:27.1

WU/D ofr first 2k in 2 years!!

View workout
09/29/05 46:00.0 10,600m 2:10.1 View workout
09/27/05 1:04:00.0 14,642m 2:11.1 View workout
09/25/05 36:00.0 8,423m 2:08.2 View workout
09/23/05 56:00.0 12,962m 2:09.6 View workout
09/22/05 38:00.0 8,683m 2:11.2 View workout
09/14/05 46:00.0 10,512m 2:11.2 View workout
09/13/05 56:00.0 12,957m 2:09.6 View workout
09/11/05 47:18.0 10,465m 2:15.5 View workout
09/11/05 48:26.4 10,810m 2:14.4 View workout
09/04/05 36:00.0 8,203m 2:11.6 View workout
09/01/05 46:00.0 10,650m 2:09.5 View workout
08/31/05 36:00.0 8,229m 2:11.2 View workout
08/30/05 46:00.0 10,843m 2:07.2 View workout
08/28/05 41:00.0 9,395m 2:10.9 View workout
08/27/05 16:00.0 3,218m 2:29.1 View workout
08/27/05 19:11.4 5,000m 1:55.1 View workout
08/25/05 36:00.0 8,504m 2:06.9 View workout
08/24/05 40:00.0 9,506m 2:06.2 View workout