Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/13 |
2:03.6 |
500m |
2:03.6 |
RowErg |
View workout
|
03/04/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/04/13 |
30:00.0 |
7,416m |
2:01.3 |
RowErg |
View workout
|
03/04/13 |
4:06.9 |
1,000m |
2:03.4 |
RowErg |
View workout
|
03/04/13 |
2:05.1 |
500m |
2:05.1 |
RowErg |
View workout
|
03/02/13 |
4:36.6 |
1,000m |
2:18.3 |
RowErg |
View workout
|
03/02/13 |
7:38.8 |
2,000m |
1:54.7 |
RowErg |
View workout
|
03/02/13 |
20:00.0 |
4,592m |
2:10.6 |
RowErg |
View workout
|
03/02/13 |
2:02.8 |
500m |
2:02.8 |
RowErg |
View workout
|
03/02/13 |
2:03.9 |
500m |
2:03.9 |
RowErg |
View workout
|
02/28/13 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/28/13 |
30:00.0 |
7,300m |
2:03.2 |
RowErg |
View workout
|
02/28/13 |
2:02.5 |
500m |
2:02.5 |
RowErg |
View workout
|
02/28/13 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
02/26/13 |
30:00.0 |
7,160m |
2:05.6 |
RowErg |
View workout
|
02/26/13 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/26/13 |
2:01.6 |
500m |
2:01.6 |
RowErg |
View workout
|
02/26/13 |
2:04.4 |
500m |
2:04.4 |
RowErg |
View workout
|
02/23/13 |
30:00.0 |
7,208m |
2:04.8 |
RowErg |
View workout
|
02/23/13 |
1:59.8 |
500m |
1:59.8 |
RowErg |
View workout
|
02/23/13 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
02/17/13 |
2:29.0 |
500m |
2:29.0 |
RowErg |
View workout
|
02/17/13 |
1:43.4 |
500m |
1:43.4 |
RowErg |
View workout
|
02/17/13 |
20:00.0 |
4,607m |
2:10.2 |
RowErg |
View workout
|
02/15/13 |
30:00.0 |
7,303m |
2:03.2 |
RowErg |
View workout
|