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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Roger Bangay

Log

Date Workout Score Ave Comments Action
06/05/13 9:00.2 2,000m 2:15.0 View workout
06/05/13 30:00.0 7,051m 2:07.6 View workout
06/05/13 2:03.8 500m 2:03.8 View workout
06/05/13 4:09.0 1,000m 2:04.5 View workout
06/05/13 2:07.0 500m 2:07.0 View workout
06/01/13 4:57.7 1,000m 2:28.8 View workout
06/01/13 1:46.5 500m 1:46.5

Could have been worse.....not much though!!

 View workout
06/01/13 20:00.0 4,585m 2:10.8

1st row for a month and this is a pre 500m wu.

 View workout
06/01/13 2:03.5 500m 2:03.5 View workout
05/12/13 20:00.0 4,576m 2:11.1 View workout
05/12/13 2:05.3 500m 2:05.3 View workout
05/12/13 2:04.7 500m 2:04.7 View workout
04/29/13 4:53.4 1,000m 2:26.7 View workout
04/29/13 0m View workout
04/29/13 2:02.7 500m 2:02.7 View workout
04/29/13 2:06.2 500m 2:06.2 View workout
04/21/13 4:38.0 1,000m 2:19.0 View workout
04/21/13 16:19.0 4,119m 1:58.8 View workout
04/21/13 2:01.3 500m 2:01.3 View workout
04/21/13 2:07.2 500m 2:07.2 View workout
04/18/13 9:00.0 2,000m 2:15.0 View workout
04/18/13 30:00.0 7,224m 2:04.5 View workout
04/18/13 4:03.7 1,000m 2:01.8 View workout
04/18/13 2:05.7 500m 2:05.7 View workout
04/16/13 9:00.3 2,000m 2:15.0 View workout