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Joel Simpson

Log

Date Workout Score Ave Comments Action
11/03/16 13:40.0 2,500m 2:44.0 View workout
10/30/16 31:27.0 5,000m 3:08.7 View workout
10/26/16 28:32.6 5,000m 2:51.2 View workout
10/21/16 36:56.0 5,000m 3:41.6 View workout
09/30/16 36:50.0 5,000m 3:41.0 View workout
09/27/16 38:44.0 5,000m 3:52.4 View workout
09/06/16 32:41.0 5,000m 3:16.1 View workout
09/05/16 32:14.0 5,000m 3:13.4 View workout
09/04/16 36:27.0 5,000m 3:38.7 View workout
06/07/16 32:37.0 6,746m 2:25.0 View workout
05/30/16 34:39.0 5,000m 3:27.9 View workout
05/27/16 28:41.0 5,000m 2:52.1 View workout
05/26/16 26:09.0 5,000m 2:36.9 View workout
05/21/16 33:24.0 5,000m 3:20.4 View workout
05/15/16 32:27.0 5,000m 3:14.7 View workout
05/04/16 24:08.5 5,000m 2:24.8

big difference when I tracked projected time, trying to make 25 minutes or less.

 View workout
05/03/16 30:57.7 5,000m 3:05.7 View workout
04/29/16 29:55.0 5,000m 2:59.5 View workout
04/25/16 29:27.0 5,000m 2:56.7 View workout
04/23/16 27:35.0 5,000m 2:45.5 View workout
04/17/16 1:04:38.0 10,000m 3:13.9 View workout
04/05/16 31:25.0 5,000m 3:08.5 View workout
04/04/16 5000m View workout
03/11/16 7000m View workout
02/20/16 38:08.0 5,000m 3:48.8 View workout