Stephen Sepe
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/12/24 | 2745m | Slides | View workout | |||
10/11/24 | 54:12.5 | 12,000m | 2:15.5 | Slides | View workout | |
10/10/24 | v2:00/1:00r...3 | 1,488m | 2:00.9 | RowErg | View workout | |
10/10/24 | 3603m | Slides | View workout | |||
10/09/24 | 7685m | Slides | View workout | |||
10/08/24 | 10556m | Slides | View workout | |||
10/07/24 | 44:07.8 | 10,000m | 2:12.3 | Slides | View workout | |
10/06/24 | 30:00.0 | 6,720m | 2:13.9 | Slides | View workout | |
10/05/24 | 1532m | Slides | View workout | |||
09/26/24 | 1155m | Slides | View workout | |||
09/25/24 | 10000m | Slides | View workout | |||
09/24/24 | v2:30/0:30r...10 | 6,083m | 2:03.2 | Slides | View workout | |
09/24/24 | 1620m | Slides | View workout | |||
09/20/24 | 8060m | Slides | View workout | |||
09/17/24 | 44:10.6 | 10,000m | 2:12.5 | Slides | View workout | |
09/16/24 | 6612m | Slides | View workout | |||
09/15/24 | 54:23.9 | 12,000m | 2:15.9 | Slides | View workout | |
09/14/24 | 8855m | Slides | View workout | |||
09/11/24 | 8918m | Slides | View workout | |||
09/10/24 | 5011m | Slides | View workout | |||
09/08/24 | 53:08.0 | 12,000m | 2:12.8 | Slides | View workout | |
09/06/24 | 6060m | Slides | View workout | |||
09/04/24 | 4723m | Water | View workout | |||
09/03/24 | 8529m | Water | View workout | |||
09/02/24 | 10454m | Water | View workout |