Stephen Sepe 6:34 row
1,457
Meters
6:34.3
Time
2:15.3
Pace
85
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 132 |
January 15, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,457 | 2:15.3 | 141 | 786 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 6:34.3 | 352 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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