Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/23 |
v1000m/4:00r...7 |
4,750m |
1:47.5 |
SkiErg |
View workout
|
09/05/23 |
5:50 |
1,464m |
1:59.6 |
SkiErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,336m |
1:42.7 |
SkiErg |
View workout
|
09/05/23 |
14:48 |
3,646m |
2:01.8 |
SkiErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
7,193m |
1:44.2 |
RowErg |
View workout
|
09/04/23 |
16:44 |
4,219m |
1:59.0 |
RowErg |
View workout
|
09/04/23 |
v1000m/4:00r...7 |
4,750m |
1:38.6 |
RowErg |
View workout
|
09/04/23 |
17:24 |
4,341m |
2:00.2 |
RowErg |
View workout
|
09/01/23 |
500m |
1:35.7 |
1:35.7 |
RowErg |
View workout
|
09/01/23 |
2000m |
6:53.9 |
1:43.4 |
RowErg |
View workout
|
09/01/23 |
30:00 |
8,337m |
1:47.9 |
RowErg |
View workout
|
09/01/23 |
21097m |
1:17:18.7 |
1:49.9 |
RowErg |
View workout
|
09/01/23 |
8:43 |
2,175m |
2:00.3 |
RowErg |
View workout
|
08/31/23 |
25:35 |
6,509m |
1:57.9 |
SkiErg |
View workout
|
08/31/23 |
5000m |
18:34.1 |
1:51.4 |
SkiErg |
View workout
|
08/31/23 |
10:50 |
2,664m |
2:02.1 |
SkiErg |
View workout
|
08/30/23 |
1:00:00 |
15,647m |
1:55.0 |
RowErg |
View workout
|
08/30/23 |
8:50 |
2,199m |
2:00.6 |
RowErg |
View workout
|
08/29/23 |
32:02 |
8,037m |
1:59.6 |
SkiErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
5,404m |
1:51.0 |
SkiErg |
View workout
|
08/29/23 |
14:40 |
3,615m |
2:01.7 |
SkiErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
3,770m |
1:45.5 |
RowErg |
View workout
|
08/28/23 |
16:52 |
4,297m |
1:57.7 |
RowErg |
View workout
|
08/28/23 |
30:00 |
8,631m |
1:44.2 |
RowErg |
View workout
|
08/28/23 |
8:48 |
2,170m |
2:01.7 |
RowErg |
View workout
|