Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/23 | 10000m | 34:36.2 | 1:43.8 | RowErg | View workout | |
| 11/20/23 | 12:55 | 3,226m | 2:00.2 | RowErg | View workout | |
| 11/17/23 | 20:07 | 5,092m | 1:58.5 | RowErg | View workout | |
| 11/17/23 | 2x30:00/7:00r | 16,035m | 1:52.2 | RowErg | View workout | |
| 11/17/23 | 10:46 | 2,684m | 2:00.4 | RowErg | View workout | |
| 11/16/23 | 23:05 | 6,010m | 1:55.2 | SkiErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 5,007m | 1:44.8 | SkiErg | View workout | |
| 11/16/23 | 12:09 | 3,017m | 2:00.9 | SkiErg | View workout | |
| 11/15/23 | 5x5000m/4:00r | 1:30:40.4 | 1:48.8 | RowErg | View workout | |
| 11/15/23 | 12:39 | 3,176m | 1:59.5 | RowErg | View workout | |
| 11/14/23 | 32:20 | 8,264m | 1:57.3 | SkiErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 5,890m | 1:46.9 | SkiErg | View workout | |
| 11/14/23 | 12:50 | 3,201m | 2:00.3 | SkiErg | View workout | |
| 11/13/23 | 15:55 | 4,142m | 1:55.3 | RowErg | View workout | |
| 11/13/23 | 21097m | 1:14:59.0 | 1:46.6 | RowErg | View workout | |
| 11/13/23 | 8:29 | 2,105m | 2:01.0 | RowErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 1:39.2 | RowErg | View workout | |
| 11/10/23 | 4:09 | 1,034m | 2:00.6 | RowErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 1:43.9 | RowErg | View workout | |
| 11/10/23 | 16:03 | 4,050m | 1:58.9 | RowErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 1:48.3 | RowErg | View workout | |
| 11/10/23 | 21:18 | 5,383m | 1:58.7 | RowErg | View workout | |
| 11/09/23 | 42:25 | 11,067m | 1:54.9 | SkiErg | View workout | |
| 11/09/23 | 1000m | 3:23.9 | 1:41.9 | SkiErg | View workout | |
| 11/09/23 | 11:00 | 2,765m | 1:59.3 | SkiErg | View workout |