Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/23 |
6:46 |
1,715m |
1:58.3 |
SkiErg |
View workout
|
09/26/23 |
10x100m/2:00r |
3:11.2 |
1:35.6 |
SkiErg |
View workout
|
09/26/23 |
22:18 |
5,592m |
1:59.6 |
SkiErg |
View workout
|
09/26/23 |
500m |
1:38.4 |
1:38.4 |
SkiErg |
View workout
|
09/26/23 |
16:45 |
4,132m |
2:01.6 |
SkiErg |
View workout
|
09/25/23 |
1:00:00 |
15,665m |
1:54.9 |
RowErg |
View workout
|
09/25/23 |
30:00 |
8,679m |
1:43.6 |
RowErg |
View workout
|
09/25/23 |
14:21 |
3,593m |
1:59.8 |
RowErg |
View workout
|
09/22/23 |
10000m |
37:09.2 |
1:51.4 |
RowErg |
View workout
|
09/22/23 |
57:08 |
37:08.3 |
1:51.4 |
RowErg |
View workout
|
09/22/23 |
8:44 |
2,165m |
2:01.2 |
RowErg |
View workout
|
09/21/23 |
28:27 |
7,298m |
1:56.9 |
SkiErg |
View workout
|
09/21/23 |
23:53 |
3,907m |
1:46.7 |
SkiErg |
View workout
|
09/21/23 |
14:20 |
3,544m |
2:01.4 |
SkiErg |
View workout
|
09/20/23 |
2:00:11 |
31,335m |
1:55.0 |
RowErg |
View workout
|
09/19/23 |
25:30 |
6,549m |
1:56.8 |
SkiErg |
View workout
|
09/19/23 |
500m |
1:39.9 |
1:39.9 |
SkiErg |
View workout
|
09/19/23 |
20:01 |
5,013m |
1:59.8 |
SkiErg |
View workout
|
09/19/23 |
2000m |
6:59.0 |
1:44.7 |
SkiErg |
View workout
|
09/19/23 |
12:45 |
3,150m |
2:01.4 |
SkiErg |
View workout
|
09/18/23 |
22:00 |
5,743m |
1:54.9 |
RowErg |
View workout
|
09/18/23 |
6000m |
20:46.0 |
1:43.8 |
RowErg |
View workout
|
09/18/23 |
5252m |
20:56.8 |
1:59.6 |
RowErg |
View workout
|
09/18/23 |
1:32 |
500m |
1:32.3 |
RowErg |
View workout
|
09/18/23 |
22:00 |
5,637m |
1:57.0 |
RowErg |
View workout
|