Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/24 | 7x1000m/2:00r | 26:12.3 | 1:52.3 | RowErg | View workout | |
| 01/03/24 | 8:35 | 2,110m | 2:02.1 | RowErg | View workout | |
| 01/02/24 | 12:38 | 3,333m | 1:53.8 | SkiErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 4,217m | 1:46.7 | SkiErg | View workout | |
| 01/02/24 | 6x250m/1:00r | 6:23.3 | 2:07.7 | SkiErg | View workout | |
| 01/02/24 | 20:52 | 5,185m | 2:00.7 | SkiErg | View workout | |
| 01/01/24 | v5:00/2:00r...5 | 4,482m | 1:40.4 | RowErg | View workout | |
| 01/01/24 | 5:42 | 1,431m | 1:59.7 | RowErg | View workout | |
| 01/01/24 | 6x250m/1:00r | 5:11.9 | 1:43.9 | RowErg | View workout | |
| 01/01/24 | 14:25 | 3,626m | 1:59.3 | RowErg | View workout | |
| 01/01/24 | 6x250m/1:00r | 5:15.7 | 1:45.2 | RowErg | View workout | |
| 01/01/24 | 21:13 | 5,347m | 1:59.0 | RowErg | View workout | |
| 12/29/23 | 718m | 2:47.7 | 1:56.7 | RowErg | View workout | |
| 12/29/23 | 30:00 | 8,076m | 1:51.4 | RowErg | View workout | |
| 12/29/23 | 4:18 | 1,092m | 1:58.1 | RowErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 5,220m | 1:49.1 | RowErg | View workout | |
| 12/29/23 | 8:46 | 2,167m | 2:01.5 | RowErg | View workout | |
| 12/28/23 | 12:39 | 3,256m | 1:56.6 | SkiErg | View workout | |
| 12/28/23 | v2:00/2:00r...5 | 3,790m | 1:50.8 | SkiErg | View workout | |
| 12/28/23 | v2:00/2:00r...5 | 3,742m | 1:52.2 | SkiErg | View workout | |
| 12/28/23 | 8:38 | 2,113m | 2:02.7 | SkiErg | View workout | |
| 12/27/23 | v12:00/1:00r...12 | 20,672m | 1:53.1 | RowErg | View workout | |
| 12/27/23 | 8:28 | 2,100m | 2:01.1 | RowErg | View workout | |
| 12/22/23 | 1:30:27 | 23,041m | 1:57.7 | RowErg | View workout | |
| 12/21/23 | 35:36 | 9,040m | 1:58.1 | SkiErg | View workout |