Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/23 |
v4:00/2:00r...5 |
5,891m |
1:41.8 |
RowErg |
View workout
|
10/20/23 |
8:35 |
2,131m |
2:01.0 |
RowErg |
View workout
|
10/19/23 |
1:10:30 |
18,040m |
1:57.2 |
SkiErg |
View workout
|
10/18/23 |
2:00:06 |
30,131m |
1:59.5 |
RowErg |
View workout
|
10/17/23 |
39:01 |
10,029m |
1:56.7 |
SkiErg |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
1:44.3 |
SkiErg |
View workout
|
10/17/23 |
13:00 |
3,234m |
2:00.6 |
SkiErg |
View workout
|
10/16/23 |
11x2000m/1:00r |
1:23:05.2 |
1:53.3 |
RowErg |
View workout
|
10/16/23 |
12:52 |
3,228m |
1:59.5 |
RowErg |
View workout
|
10/13/23 |
1:01:34 |
16,114m |
1:54.6 |
RowErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
5,775m |
1:49.0 |
RowErg |
View workout
|
10/13/23 |
12:44 |
3,194m |
1:59.6 |
RowErg |
View workout
|
10/12/23 |
29:03 |
7,471m |
1:56.7 |
SkiErg |
View workout
|
10/12/23 |
28:00 |
5,604m |
1:47.0 |
SkiErg |
View workout
|
10/12/23 |
12:52 |
3,205m |
2:00.5 |
SkiErg |
View workout
|
10/11/23 |
1:00:06 |
15,690m |
1:54.9 |
RowErg |
View workout
|
10/11/23 |
10000m |
34:59.3 |
1:44.9 |
RowErg |
View workout
|
10/11/23 |
8:41 |
2,157m |
2:00.9 |
RowErg |
View workout
|
10/10/23 |
54:20 |
14,076m |
1:55.8 |
SkiErg |
View workout
|
10/10/23 |
200m |
0:37.8 |
1:34.5 |
SkiErg |
View workout
|
10/10/23 |
11:40 |
2,893m |
2:01.1 |
SkiErg |
View workout
|
10/09/23 |
24:52 |
6,353m |
1:57.4 |
RowErg |
View workout
|
10/09/23 |
10000m |
36:08.4 |
1:48.4 |
RowErg |
View workout
|
10/09/23 |
8:28 |
2,158m |
1:57.8 |
RowErg |
View workout
|
10/09/23 |
1000m |
3:14.2 |
1:37.1 |
RowErg |
View workout
|