Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/23 |
8:08 |
2,036m |
1:59.8 |
SkiErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
1:44.6 |
SkiErg |
View workout
|
11/23/23 |
12:33 |
3,113m |
2:01.0 |
SkiErg |
View workout
|
11/22/23 |
2:04:54 |
32,220m |
1:56.3 |
RowErg |
View workout
|
11/21/23 |
1:06:08 |
17,023m |
1:56.5 |
SkiErg |
View workout
|
11/20/23 |
48:44 |
12,519m |
1:56.7 |
RowErg |
View workout
|
11/20/23 |
10000m |
34:36.2 |
1:43.8 |
RowErg |
View workout
|
11/20/23 |
12:55 |
3,226m |
2:00.2 |
RowErg |
View workout
|
11/17/23 |
20:07 |
5,092m |
1:58.5 |
RowErg |
View workout
|
11/17/23 |
2x30:00/7:00r |
16,035m |
1:52.2 |
RowErg |
View workout
|
11/17/23 |
10:46 |
2,684m |
2:00.4 |
RowErg |
View workout
|
11/16/23 |
23:05 |
6,010m |
1:55.2 |
SkiErg |
View workout
|
11/16/23 |
v1:00/1:00r...7 |
5,007m |
1:44.8 |
SkiErg |
View workout
|
11/16/23 |
12:09 |
3,017m |
2:00.9 |
SkiErg |
View workout
|
11/15/23 |
5x5000m/4:00r |
1:30:40.4 |
1:48.8 |
RowErg |
View workout
|
11/15/23 |
12:39 |
3,176m |
1:59.5 |
RowErg |
View workout
|
11/14/23 |
32:20 |
8,264m |
1:57.3 |
SkiErg |
View workout
|
11/14/23 |
v1:00/1:00r...6 |
5,890m |
1:46.9 |
SkiErg |
View workout
|
11/14/23 |
12:50 |
3,201m |
2:00.3 |
SkiErg |
View workout
|
11/13/23 |
15:55 |
4,142m |
1:55.3 |
RowErg |
View workout
|
11/13/23 |
21097m |
1:14:59.0 |
1:46.6 |
RowErg |
View workout
|
11/13/23 |
8:29 |
2,105m |
2:01.0 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:39.2 |
RowErg |
View workout
|
11/10/23 |
4:09 |
1,034m |
2:00.6 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:43.9 |
RowErg |
View workout
|