Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/23 |
v2:00/2:00r...5 |
3,742m |
1:52.2 |
SkiErg |
View workout
|
12/28/23 |
8:38 |
2,113m |
2:02.7 |
SkiErg |
View workout
|
12/27/23 |
v12:00/1:00r...12 |
20,672m |
1:53.1 |
RowErg |
View workout
|
12/27/23 |
8:28 |
2,100m |
2:01.1 |
RowErg |
View workout
|
12/22/23 |
1:30:27 |
23,041m |
1:57.7 |
RowErg |
View workout
|
12/21/23 |
35:36 |
9,040m |
1:58.1 |
SkiErg |
View workout
|
12/21/23 |
17:52 |
4,525m |
1:58.4 |
SkiErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
6,554m |
1:49.8 |
SkiErg |
View workout
|
12/21/23 |
10:18 |
2,527m |
2:02.3 |
SkiErg |
View workout
|
12/20/23 |
1:41:21 |
26,681m |
1:53.9 |
RowErg |
View workout
|
12/19/23 |
20:32 |
5,185m |
1:58.8 |
SkiErg |
View workout
|
12/19/23 |
1:00:00 |
16,003m |
1:52.4 |
SkiErg |
View workout
|
12/19/23 |
6:42 |
1,635m |
2:03.0 |
SkiErg |
View workout
|
12/18/23 |
12:55 |
3,267m |
1:58.6 |
RowErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
1:47.2 |
RowErg |
View workout
|
12/18/23 |
v2963m/5:00r...2 |
5,148m |
1:46.5 |
RowErg |
View workout
|
12/18/23 |
12:07 |
3,090m |
1:57.7 |
RowErg |
View workout
|
12/18/23 |
v2963m/5:00r...2 |
5,148m |
1:40.6 |
RowErg |
View workout
|
12/18/23 |
10:46 |
2,675m |
2:00.7 |
RowErg |
View workout
|
12/15/23 |
20:54 |
5,328m |
1:57.6 |
RowErg |
View workout
|
12/15/23 |
9x2000m/3:30r |
1:05:05.4 |
1:48.4 |
RowErg |
View workout
|
12/15/23 |
14:27 |
3,607m |
2:00.2 |
RowErg |
View workout
|
12/14/23 |
27:25 |
7,012m |
1:57.3 |
SkiErg |
View workout
|
12/14/23 |
4:25 |
1,102m |
2:00.2 |
SkiErg |
View workout
|
12/14/23 |
v2:00/1:00r...8 |
4,338m |
1:50.6 |
SkiErg |
View workout
|