Keith Darby 37:13 SkiErg
9,424
Meters
37:13.1
Time
1:58.4
Pace
632
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 1540 |
| Drag Factor | 104 |
March 05, 2024 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.1 | 9,424 | 1:58.4 | 210 | 1024 | 41 | 154 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 40 | 152 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 42 | 150 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 42 | 155 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 41 | 151 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 41 | 155 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 42 | 157 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 42 | 156 |
| 37:13.0 | 554 | 2:00.0 | 202 | 996 | 41 | 156 |
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Workout Graph
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