Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/23 |
10:53 |
2,757m |
1:58.5 |
RowErg |
View workout
|
10/31/23 |
5:48 |
1,493m |
1:56.8 |
SkiErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
1:45.4 |
SkiErg |
View workout
|
10/31/23 |
6:07 |
1,530m |
2:00.2 |
SkiErg |
View workout
|
10/31/23 |
5000m |
17:53.7 |
1:47.3 |
SkiErg |
View workout
|
10/31/23 |
11:03 |
2,729m |
2:01.6 |
SkiErg |
View workout
|
10/30/23 |
4:19 |
1,059m |
2:02.6 |
RowErg |
View workout
|
10/30/23 |
5000m |
17:58.3 |
1:47.8 |
RowErg |
View workout
|
10/30/23 |
8:39 |
2,132m |
2:01.7 |
RowErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
5,938m |
1:41.0 |
RowErg |
View workout
|
10/30/23 |
31:37 |
7,852m |
2:00.8 |
RowErg |
View workout
|
10/27/23 |
2x10:00/4:00r |
5,616m |
1:46.8 |
RowErg |
View workout
|
10/27/23 |
8:53 |
2,247m |
1:58.8 |
RowErg |
View workout
|
10/27/23 |
8x500m/1:00r |
13:11.6 |
1:38.9 |
RowErg |
View workout
|
10/27/23 |
30:06 |
7,565m |
1:59.3 |
RowErg |
View workout
|
10/26/23 |
3:42 |
1,021m |
1:48.8 |
SkiErg |
View workout
|
10/26/23 |
12x1000m/1:00r |
46:02.2 |
1:55.0 |
SkiErg |
View workout
|
10/26/23 |
8:20 |
2,037m |
2:02.7 |
SkiErg |
View workout
|
10/25/23 |
1:54:04 |
30,016m |
1:54.0 |
RowErg |
View workout
|
10/23/23 |
21097m |
1:19:48.2 |
1:53.4 |
RowErg |
View workout
|
10/23/23 |
21097m |
1:19:49.4 |
1:53.5 |
SkiErg |
View workout
|
10/23/23 |
7:42 |
1,891m |
2:02.2 |
SkiErg |
View workout
|
10/20/23 |
20:58 |
5,428m |
1:55.9 |
RowErg |
View workout
|
10/20/23 |
2x10:00/4:00r |
5,551m |
1:48.0 |
RowErg |
View workout
|
10/20/23 |
6:34 |
1,627m |
2:01.3 |
RowErg |
View workout
|