Keith Darby 12:09 SkiErg
3,017
Meters
12:09.8
Time
2:00.9
Pace
196
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 41 |
| Stroke Count | 505 |
| Drag Factor | 105 |
November 16, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.8 | 3,017 | 2:00.9 | 198 | 980 | 41 | 137 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 41 | 136 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 43 | 138 |
| 12:09.7 | 534 | 2:01.4 | 195 | 972 | 39 | 137 |
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Workout Graph
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