Keith Darby 42:25 SkiErg
11,067
Meters
42:25.2
Time
1:54.9
Pace
767
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 42 |
| Stroke Count | 1811 |
| Drag Factor | 107 |
November 09, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 11,067 | 1:54.9 | 230 | 1092 | 42 | 162 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 42 | 159 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 42 | 162 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 42 | 161 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 43 | 161 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 43 | 163 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 44 | 165 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 44 | 164 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 43 | 164 |
| 42:25.1 | 642 | 1:53.0 | 243 | 1134 | 42 | 166 |
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Workout Graph
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