Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/23 |
v100m/1:00r...9 |
2,500m |
1:34.0 |
RowErg |
View workout
|
08/07/23 |
11:00 |
2,808m |
1:57.5 |
RowErg |
View workout
|
08/07/23 |
9:10 |
2,257m |
2:01.9 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
1:43.3 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
1:47.1 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
1:48.3 |
RowErg |
View workout
|
08/04/23 |
10:56 |
2,705m |
2:01.3 |
RowErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
6,581m |
1:49.4 |
SkiErg |
View workout
|
08/03/23 |
8:33 |
2,163m |
1:58.7 |
SkiErg |
View workout
|
08/03/23 |
18:02 |
2,500m |
1:48.5 |
SkiErg |
View workout
|
08/03/23 |
8:43 |
2,130m |
2:02.9 |
SkiErg |
View workout
|
08/02/23 |
1:30:29 |
15,879m |
1:50.5 |
RowErg |
View workout
|
08/02/23 |
17:49 |
4,390m |
2:01.8 |
RowErg |
View workout
|
08/01/23 |
43:38 |
11,043m |
1:58.5 |
SkiErg |
View workout
|
08/01/23 |
v100m/1:00r...9 |
2,500m |
1:40.4 |
SkiErg |
View workout
|
08/01/23 |
8:13 |
2,035m |
2:01.2 |
SkiErg |
View workout
|
07/31/23 |
14:31 |
3,661m |
1:59.0 |
RowErg |
View workout
|
07/31/23 |
5000m |
18:32.0 |
1:51.2 |
RowErg |
View workout
|
07/31/23 |
8:32 |
2,136m |
1:59.9 |
RowErg |
View workout
|
07/31/23 |
9x333m/1:00r |
9:35.4 |
1:35.9 |
RowErg |
View workout
|
07/31/23 |
14:49 |
3,681m |
2:00.7 |
RowErg |
View workout
|
07/28/23 |
4:38 |
1,175m |
1:58.6 |
RowErg |
View workout
|
07/28/23 |
5000m |
18:41.7 |
1:52.1 |
RowErg |
View workout
|
07/28/23 |
4:09 |
1,038m |
1:59.9 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
5,806m |
1:43.3 |
RowErg |
View workout
|