Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/23 | 10x200m/2:00r | 6:59.5 | 1:44.8 | SkiErg | View workout | |
| 10/05/23 | 16:17 | 4,069m | 2:00.0 | SkiErg | View workout | |
| 10/04/23 | 1:55:07 | 30,024m | 1:55.0 | RowErg | View workout | |
| 10/03/23 | 48:40 | 12,480m | 1:57.0 | SkiErg | View workout | |
| 10/03/23 | 200m | 0:37.9 | 1:34.7 | SkiErg | View workout | |
| 10/03/23 | 20:15 | 5,080m | 1:59.6 | SkiErg | View workout | |
| 10/02/23 | 21:06 | 5,500m | 1:55.0 | RowErg | View workout | |
| 10/02/23 | 10000m | 36:38.1 | 1:49.9 | RowErg | View workout | |
| 10/02/23 | 14:24 | 3,594m | 2:00.2 | RowErg | View workout | |
| 10/02/23 | 200m | 0:35.1 | 1:27.7 | RowErg | View workout | |
| 10/02/23 | 14:13 | 3,540m | 2:00.5 | RowErg | View workout | |
| 09/29/23 | 43:15 | 11,276m | 1:55.0 | RowErg | View workout | |
| 09/29/23 | 10000m | 36:45.9 | 1:50.2 | RowErg | View workout | |
| 09/29/23 | 4333m | 17:21.6 | 2:00.1 | RowErg | View workout | |
| 09/28/23 | 28:37 | 7,220m | 1:58.9 | SkiErg | View workout | |
| 09/28/23 | 2000m | 6:57.2 | 1:44.3 | SkiErg | View workout | |
| 09/28/23 | 22:00 | 5,523m | 1:59.5 | SkiErg | View workout | |
| 09/28/23 | 6:33 | 1,632m | 2:00.6 | SkiErg | View workout | |
| 09/27/23 | 2:00:07 | 32,042m | 1:52.4 | RowErg | View workout | |
| 09/26/23 | 6:46 | 1,715m | 1:58.3 | SkiErg | View workout | |
| 09/26/23 | 10x100m/2:00r | 3:11.2 | 1:35.6 | SkiErg | View workout | |
| 09/26/23 | 22:18 | 5,592m | 1:59.6 | SkiErg | View workout | |
| 09/26/23 | 500m | 1:38.4 | 1:38.4 | SkiErg | View workout | |
| 09/26/23 | 16:45 | 4,132m | 2:01.6 | SkiErg | View workout | |
| 09/25/23 | 1:00:00 | 15,665m | 1:54.9 | RowErg | View workout |