Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/10 | 1:03.7 | 300m | 1:46.1 | RowErg | View workout | |
| 05/05/10 | 1:07.7 | 300m | 1:52.8 | RowErg | View workout | |
| 05/03/10 | 1:42.7 | 500m | 1:42.7 | RowErg | View workout | |
| 05/03/10 | 1:58.3 | 400m | 2:27.8 | RowErg | View workout | |
| 05/03/10 | 1:08.3 | 300m | 1:53.8 | RowErg | View workout | |
| 05/03/10 | 1:12.3 | 300m | 2:00.5 | RowErg | View workout | |
| 05/01/10 | 16:33.3 | 4,000m | 2:04.1 | RowErg | View workout | |
| 04/22/10 | 6:00.0 | 1,189m | 2:31.3 | RowErg | View workout | |
| 04/22/10 | 1:19.0 | 400m | 1:38.7 | RowErg | View workout | |
| 04/22/10 | 1:21.5 | 400m | 1:41.8 | RowErg | View workout | |
| 04/22/10 | 1:30.5 | 400m | 1:53.1 | RowErg | View workout | |
| 04/19/10 | 5:26.3 | 1,010m | 2:41.5 | RowErg | View workout | |
| 04/19/10 | 7:26.3 | 2,000m | 1:51.5 | RowErg | View workout | |
| 04/15/10 | 3:00.0 | 515m | 2:54.7 | RowErg | View workout | |
| 04/15/10 | 1:48.5 | 500m | 1:48.5 | RowErg | View workout | |
| 04/15/10 | 1:49.8 | 500m | 1:49.8 | RowErg | View workout | |
| 04/15/10 | 1:53.8 | 500m | 1:53.8 | RowErg | View workout | |
| 04/15/10 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 04/12/10 | 6:00.0 | 1,215m | 2:28.1 | RowErg | View workout | |
| 04/12/10 | 1:09.0 | 300m | 1:55.0 | RowErg | View workout | |
| 04/12/10 | 0:59.0 | 300m | 1:38.3 | RowErg | View workout | |
| 04/12/10 | 1:05.2 | 300m | 1:48.6 | RowErg | View workout | |
| 04/12/10 | 1:02.6 | 300m | 1:44.3 | RowErg | View workout | |
| 04/12/10 | 1:04.4 | 300m | 1:47.3 | RowErg | View workout | |
| 04/12/10 | 1:09.4 | 300m | 1:55.6 | RowErg | View workout |