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Log

Date Workout Score Ave Comments Action
11/17/24 v6:00/2:00r...6 3,835m 1:57.3 View workout
11/17/24 6:05 1,293m 2:21.2 View workout
11/15/24 11:00 2,591m 2:07.4 View workout
11/14/24 8:41 2,017m 2:09.1 View workout
11/14/24 5x100m/1:00r 1:30.1 1:30.1 View workout
11/14/24 5x100m/1:00r 1:41.6 1:41.6 View workout
11/14/24 4:32 1,016m 2:14.0 View workout
11/13/24 10:45 2,512m 2:08.4

bench 25sx42, 110x12,15, 132x8,7,6
pups 6,8,5(with15lbs) chins 9
squats air 75, 56x25, DL 56x5,5 89x5,5

 View workout
11/12/24 11:17 2,518m 2:14.5

squats air10, 56x10,10,10
C&P 10sx15, 20sx10,12

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11/11/24 20:02 4,635m 2:09.7

bench 25sx39, 110x12,13,14
squat 56x20,20,20

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11/10/24 v1:00/1:00r...2 785m 1:54.6 View workout
11/10/24 100m 0:17.3 1:26.5 View workout
11/10/24 v100m/0:56r...1 100m 1:29.0 View workout
11/10/24 v100m/6:38r...2 200m 1:30.5 View workout
11/10/24 v100m/2:34r...3 300m 1:38.3 View workout
11/10/24 10:00 2,204m 2:16.1 View workout
11/10/24 2:24 519m 2:19.2 View workout
11/09/24 v1:00/7:58r...4 1,088m 1:50.2 View workout
11/09/24 10:05 2,104m 2:23.9 View workout
11/08/24 2:06.0 492m 2:08.0 View workout
11/08/24 2:06.0 438m 2:23.8 View workout
11/07/24 500m 1:58.5 1:58.5 View workout
11/07/24 v500m/7:02r...1 500m 2:15.9 View workout
11/06/24 2:36 509m 2:33.3 View workout
11/06/24 v0:20/0:10r...24 2,228m 1:47.7 View workout