Ken Benoit
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/12 |
1:53.8 |
500m |
1:53.8 |
RowErg |
View workout
|
10/24/12 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
10/19/12 |
5:00.0 |
964m |
2:35.6 |
RowErg |
View workout
|
10/19/12 |
1:39.4 |
500m |
1:39.4 |
RowErg |
View workout
|
10/16/12 |
3:30.0 |
650m |
2:41.5 |
RowErg |
View workout
|
10/16/12 |
7:30.0 |
2,000m |
1:52.5 |
RowErg |
View workout
|
10/15/12 |
6:00.0 |
1,200m |
2:30.0 |
RowErg |
View workout
|
10/15/12 |
2:00.0 |
613m |
1:37.8 |
RowErg |
View workout
|
10/11/12 |
7:49.0 |
2,000m |
1:57.2 |
RowErg |
View workout
|
10/11/12 |
2:23.9 |
500m |
2:23.9 |
RowErg |
View workout
|
10/09/12 |
7:58.9 |
2,000m |
1:59.7 |
RowErg |
View workout
|
10/07/12 |
8:04.9 |
2,000m |
2:01.2 |
RowErg |
View workout
|
10/02/12 |
2:13.9 |
500m |
2:13.9 |
RowErg |
View workout
|
09/27/12 |
4:13.8 |
1,000m |
2:06.9 |
RowErg |
View workout
|
09/26/12 |
2:13.8 |
500m |
2:13.8 |
RowErg |
View workout
|
09/22/12 |
6:00.0 |
1,024m |
2:55.7 |
RowErg |
View workout
|
09/22/12 |
2:00.0 |
622m |
1:36.4 |
RowErg |
View workout
|
09/22/12 |
3:15.0 |
1,000m |
1:37.5 |
RowErg |
View workout
|
09/15/12 |
6:00.0 |
1,360m |
2:12.3 |
RowErg |
View workout
|
09/08/12 |
2:13.0 |
500m |
2:13.0 |
RowErg |
View workout
|
08/17/12 |
5:00.0 |
860m |
2:54.4 |
RowErg |
View workout
|
08/17/12 |
1:33.0 |
500m |
1:33.0 |
RowErg |
View workout
|
08/15/12 |
11:00.0 |
2,550m |
2:09.4 |
RowErg |
View workout
|
08/12/12 |
4:30.0 |
800m |
2:48.7 |
RowErg |
View workout
|
08/12/12 |
2:30.0 |
709m |
1:45.7 |
RowErg |
View workout
|