7:30.0 row on October 16, 2012

Ken Benoit 7:30.0 row

2,000

Meters

7:30.0

Time

1:52.5

Pace

143

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m;2 min rec