Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/13 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 08/13/13 | 5:00.0 | 837m | 2:59.2 | RowErg | View workout | |
| 08/13/13 | 1:32.8 | 500m | 1:32.8 | RowErg | View workout | |
| 08/12/13 | 3:57.1 | 1,000m | 1:58.5 | RowErg | View workout | |
| 08/08/13 | 2:23.1 | 500m | 2:23.1 | RowErg | View workout | |
| 08/06/13 | 3:30.1 | 700m | 2:30.0 | RowErg | View workout | |
| 08/06/13 | 1:24.1 | 400m | 1:45.1 | RowErg | View workout | |
| 08/02/13 | 2:00.0 | 400m | 2:30.0 | RowErg | View workout | |
| 08/01/13 | 0:58.1 | 300m | 1:36.8 | RowErg | View workout | |
| 08/01/13 | 3:00.0 | 400m | 3:45.0 | RowErg | View workout | |
| 08/01/13 | 0:58.5 | 300m | 1:37.5 | RowErg | View workout | |
| 07/29/13 | 0:58.7 | 300m | 1:37.8 | RowErg | View workout | |
| 07/27/13 | 2:40.0 | 800m | 1:40.0 | RowErg | View workout | |
| 07/25/13 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 07/25/13 | 2:05.5 | 500m | 2:05.5 | RowErg | View workout | |
| 07/13/13 | 7:25.0 | 2,000m | 1:51.2 | RowErg | View workout | |
| 07/08/13 | 5:00.0 | 956m | 2:36.9 | RowErg | View workout | |
| 07/08/13 | 1:52.6 | 500m | 1:52.6 | RowErg | View workout | |
| 06/28/13 | 1:53.9 | 500m | 1:53.9 | RowErg | View workout | |
| 06/28/13 | 2:20.9 | 500m | 2:20.9 | RowErg | View workout | |
| 06/19/13 | 4:00.0 | 1,029m | 1:56.6 | RowErg | View workout | |
| 06/19/13 | 2:12.0 | 540m | 2:02.2 | RowErg | View workout | |
| 06/19/13 | 4:22.8 | 1,000m | 2:11.4 | RowErg | View workout | |
| 06/17/13 | 4:18.0 | 1,000m | 2:09.0 | RowErg | View workout | |
| 06/10/13 | 2:18.0 | 500m | 2:18.0 | RowErg | View workout |