Ken Benoit
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/13 |
1:29.0 |
500m |
1:29.0 |
RowErg |
View workout
|
11/27/13 |
2:28.0 |
500m |
2:28.0 |
RowErg |
View workout
|
11/26/13 |
2:29.0 |
500m |
2:29.0 |
RowErg |
View workout
|
11/24/13 |
8:34.0 |
2,000m |
2:08.5 |
RowErg |
View workout
|
11/23/13 |
3:00.0 |
714m |
2:06.0 |
RowErg |
View workout
|
11/23/13 |
10:30.0 |
1,683m |
3:07.1 |
RowErg |
View workout
|
11/23/13 |
3:42.6 |
1,200m |
1:32.7 |
RowErg |
View workout
|
11/23/13 |
3:00.0 |
704m |
2:07.8 |
RowErg |
View workout
|
11/22/13 |
6:00.0 |
1,150m |
2:36.5 |
RowErg |
View workout
|
11/22/13 |
2:26.2 |
600m |
2:01.8 |
RowErg |
View workout
|
11/21/13 |
8:01.2 |
2,000m |
2:00.3 |
RowErg |
View workout
|
11/20/13 |
6:00.0 |
950m |
3:09.4 |
RowErg |
View workout
|
11/20/13 |
1:58.7 |
600m |
1:38.9 |
RowErg |
View workout
|
11/20/13 |
4:11.6 |
1,000m |
2:05.8 |
RowErg |
View workout
|
11/14/13 |
2:36.0 |
600m |
2:10.0 |
RowErg |
View workout
|
11/14/13 |
9:15.0 |
2,000m |
2:18.7 |
RowErg |
View workout
|
11/14/13 |
2:28.0 |
500m |
2:28.0 |
RowErg |
View workout
|
11/11/13 |
4:00.0 |
594m |
3:22.0 |
RowErg |
View workout
|
11/11/13 |
3:02.4 |
900m |
1:41.3 |
RowErg |
View workout
|
11/10/13 |
2:06.0 |
500m |
2:06.0 |
RowErg |
View workout
|
11/08/13 |
5:00.0 |
814m |
3:04.2 |
RowErg |
View workout
|
11/08/13 |
1:31.6 |
500m |
1:31.6 |
RowErg |
View workout
|
11/07/13 |
4:14.9 |
1,000m |
2:07.4 |
RowErg |
View workout
|
11/04/13 |
8:00.0 |
1,109m |
3:36.4 |
RowErg |
View workout
|
11/04/13 |
3:08.9 |
1,000m |
1:34.4 |
RowErg |
View workout
|