Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/13 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 11/02/13 | 5:00.0 | 720m | 3:28.3 | RowErg | View workout | |
| 11/02/13 | 1:56.3 | 600m | 1:36.9 | RowErg | View workout | |
| 11/01/13 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 11/01/13 | 6:08.0 | 809m | 3:47.4 | RowErg | View workout | |
| 11/01/13 | 4:08.0 | 1,200m | 1:43.3 | RowErg | View workout | |
| 11/01/13 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 10/26/13 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 10/26/13 | 1:37.0 | 500m | 1:37.0 | RowErg | View workout | |
| 10/26/13 | 4:16.8 | 1,000m | 2:08.4 | RowErg | View workout | |
| 10/26/13 | 2:16.8 | 500m | 2:16.8 | RowErg | View workout | |
| 10/25/13 | 2:09.8 | 500m | 2:09.8 | RowErg | View workout | |
| 10/24/13 | 10:00.0 | 1,459m | 3:25.6 | RowErg | View workout | |
| 10/24/13 | 3:22.8 | 1,100m | 1:32.1 | RowErg | View workout | |
| 10/22/13 | 7:59.5 | 2,000m | 1:59.8 | RowErg | View workout | |
| 10/21/13 | 2:03.2 | 600m | 1:42.6 | RowErg | View workout | |
| 10/21/13 | 1:25.1 | 300m | 2:21.8 | RowErg | View workout | |
| 10/18/13 | 7:44.1 | 2,000m | 1:56.0 | RowErg | View workout | |
| 10/18/13 | 2:20.0 | 500m | 2:20.0 | RowErg | View workout | |
| 10/17/13 | 7:00.0 | 1,460m | 2:23.8 | RowErg | View workout | |
| 10/17/13 | 3:17.1 | 1,050m | 1:33.8 | RowErg | View workout | |
| 10/17/13 | 2:20.2 | 500m | 2:20.2 | RowErg | View workout | |
| 10/12/13 | 5:20.2 | 1,200m | 2:13.4 | RowErg | View workout | |
| 10/12/13 | 3:18.2 | 1,000m | 1:39.1 | RowErg | View workout | |
| 10/08/13 | 1:30.2 | 450m | 1:40.2 | RowErg | View workout |