Rod Ladyman

Log

Date Workout Score Ave Comments Action
05/12/19 20:58.6 5,000m 2:05.8

First row with new polar HR monitor

View workout
05/10/19 12:51.3 3,017m 2:07.8 View workout
01/13/19 30:50.2 7,500m 2:03.3 View workout
01/04/19 10:25.5 2,500m 2:05.1 View workout
01/03/19 10:31.2 2,500m 2:06.2 View workout
01/02/19 8:19.0 2,000m 2:04.7 View workout
01/01/19 8:35.8 2,000m 2:08.9 View workout
08/26/18 40:43.8 10,000m 2:02.1 View workout
08/24/18 30:38.6 7,500m 2:02.5 View workout
08/21/18 24:27.4 6,000m 2:02.2 View workout
08/04/18 19:57.7 5,000m 1:59.7 View workout
03/17/18 30:12.2 7,500m 2:00.8 View workout
03/14/18 20:13.9 5,000m 2:01.3 View workout
02/21/18 30:37.3 7,500m 2:02.4 View workout
02/19/18 20:13.5 5,000m 2:01.3 View workout
02/08/18 30:33.4 7,500m 2:02.2 View workout
02/06/18 20:02.7 5,000m 2:00.2 View workout
02/04/18 9:45.8 2,500m 1:57.1 View workout
02/03/18 30:27.0 7,500m 2:01.8 View workout
02/02/18 20:25.3 5,000m 2:02.5 View workout
01/29/18 20:04.2 5,000m 2:00.4 View workout
01/27/18 31:07.8 7,500m 2:04.5 View workout
01/24/18 20:15.6 5,000m 2:01.5 View workout
01/22/18 9:51.0 2,500m 1:58.2 View workout
01/18/18 20:21.1 5,000m 2:02.1 View workout