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Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
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James Hong

Log

Date Workout Score Ave Comments Action
10/21/25 v2:00/1:00r...8 3,028m 2:38.5 View workout
10/21/25 10x500m/1:30r 25:16.5 2:31.6 View workout
10/20/25 6:15 1,022m 3:03.7 View workout
10/20/25 v1:00/1:00r...7 2,059m 2:25.7 View workout
10/20/25 20:40 3,626m 2:51.0 View workout
10/20/25 28:14 4,036m 3:29.9 View workout
10/19/25 11:29 2,022m 2:50.5 View workout
10/19/25 v1000m/1:00r...4 4,000m 2:39.0 View workout
10/19/25 10x500m/1:30r 26:38.5 2:39.8 View workout
10/18/25 v2000m/3:00r...3 3,500m 2:35.4 View workout
10/18/25 18:25 3,166m 2:54.5 View workout
10/18/25 12x500m/1:30r 31:23.5 2:36.9 View workout
10/16/25 14:06 2,536m 2:46.8 View workout
10/16/25 v1:00/2:00r...5 2,549m 2:33.0 View workout
10/16/25 10x500m/1:30r 26:14.0 2:37.4 View workout
10/15/25 v8:00/3:00r...4 3,820m 2:37.0 View workout
10/15/25 10x500m/1:30r 26:30.0 2:39.0 View workout
10/14/25 21:46 3,726m 2:55.2

Rowed on EXR: EXR | Just Row on Bled Island, Bled

 View workout
10/14/25 v2:00/1:00r...6 2,315m 2:35.5 View workout
10/14/25 10x500m/1:30r 26:38.6 2:39.8 View workout
10/13/25 10x500m/1:30r 27:06.0 2:42.6 View workout
10/13/25 5:52 1,045m 2:48.6

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

 View workout
10/13/25 9:05 1,698m 2:40.5

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

 View workout
10/12/25 6x500m/1:30r 16:10.1 2:41.6 View workout
10/12/25 10x500m/1:30r 27:38.6 2:45.8 View workout