Ann Kristin Langerud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/25 | 3x1000m/1:00r | 15:41.9 | 2:36.9 | RowErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 1,938m | 2:34.7 | SkiErg | View workout | |
| 12/16/25 | 5x250m/0:45r | 6:23.0 | 2:33.2 | SkiErg | View workout | |
| 12/16/25 | 5:03 | 843m | 2:59.7 | SkiErg | View workout | |
| 12/12/25 | v1500m/2:00r...4 | 6,000m | 2:40.8 | RowErg | View workout | |
| 12/11/25 | 15:04 | 2,657m | 2:50.1 | SkiErg | View workout | |
| 12/09/25 | 6x1000m/1:00r | 33:38.6 | 2:48.2 | SkiErg | View workout | |
| 12/09/25 | 10:04 | 1,759m | 2:51.9 | SkiErg | View workout | |
| 12/01/25 | 4x4:00/1:00r | 2,928m | 2:43.9 | SkiErg | View workout | |
| 12/01/25 | 7:06 | 1,161m | 3:03.5 | SkiErg | View workout | |
| 11/29/25 | 5000m | 27:44.5 | 2:46.4 | SkiErg | View workout | |
| 11/29/25 | 3:10 | 524m | 3:01.4 | SkiErg | View workout | |
| 11/27/25 | 5x500m/1:00r | 13:13.3 | 2:38.6 | SkiErg | View workout | |
| 11/24/25 | 5x5:00/2:00r | 4,456m | 2:48.3 | SkiErg | View workout | |
| 11/14/25 | 10x1000m/1:00r | 56:58.0 | 2:50.9 | SkiErg | View workout | |
| 11/05/25 | 15:06 | 2,518m | 3:00.0 | SkiErg | View workout | |
| 11/04/25 | 6x1000m/1:00r | 35:37.7 | 2:58.1 | SkiErg | View workout | |
| 10/28/25 | v500m/2:00r...8 | 4,000m | 2:43.5 | SkiErg | View workout | |
| 10/22/25 | 10x1000m/2:00r | 57:41.2 | 2:53.0 | SkiErg | View workout | |
| 10/22/25 | 2:10 | 392m | 2:46.0 | SkiErg | View workout | |
| 10/15/25 | v8:00/3:00r...4 | 3,554m | 2:48.8 | SkiErg | View workout | |
| 10/13/25 | 5x1000m/1:00r | 28:39.2 | 2:51.9 | SkiErg | View workout | |
| 10/08/25 | 6x1500m/1:00r | 55:11.8 | 3:03.9 | SkiErg | View workout | |
| 10/08/25 | v1500m/2:00r...1 | 1,500m | 2:59.1 | SkiErg | View workout | |
| 10/03/25 | v5:00/2:00r...5 | 3,584m | 2:55.7 | SkiErg | View workout |